BLOOM Nourish 

Your complete self-care overhaul


Get back to YOU: a more balanced Mind, Body and Spirit


* A complete wellness assessment and goal-setting introductory session


* Weekly digital coaching sessions to focus deeply on all aspects of your personalized self-care program


* Post-program follow-up sessions to support your on-going progress


Comprehensive Nutritional Therapy plan to support total-body wellness including: hormonal balance, digestive healing, detoxification support, and cellular regeneration

* Epigenetic Nutritional counseling to help guide your wellness choices to optimize your unique genetic expression


Learn to nourish yourself: explore your relationship to healthy food and lifestyle choices for a more balanced daily routine


Personalized Mindfulness training


Nurture your spirit with journaling prompts and bio-energetic healing techniques

* Learn how to cultivate a relationship with your own intuitive guidance system so you never stress about making wellness choices and always know what's right for you


* I am available to you! Each program is completely customized to ensure the absolute best support for your journey, with email access and flexibility for additional calls or sessions as needed to help you BLOOM.



BLOOM Lifetime Member Benefits


10% off ANY additional sessions booked after your first program

Early-bird access and special rates for BLOOM Mind|Body digital workshops, online classes and guest teacher programs


 Stay Connected To What Nourishes You.

Say Hello!

Contact Me.

Copyright 2020 by Lauren Rice.

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mind |  Body Blog.